Understanding Nutrients and their Sources

Our modern diet lacks consistency in a majority of the nutrients necessary for healthy cellular function. God, in His perfect wisdom, created the herbs of the field, fruits and vegetables to contain the various nutrients He knew we would need for health, healing and quality of life. To understand why you need certain nutrients, and see where you may be deficient, Micronutrient testing is beneficial, but there are a lot of other indicators our bodies give us to signal that we are deficient. These indicators range from mild to severe and can be chronic. Migraines, chronic fatigue, headaches & neurologic conditions, hair/skin & nail conditions, circulation, bone health and organ health can all be negatively impacted by nutrient deficiencies.

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Nutrients and sources.pdf

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